The other night, I was snuggled up with my partner watching FED UP, a documentary about the food industry, sugar addiction, the obesity epidemic and the government’s complicit participation in ...
I used to get told that I was too hard on myself. Like, all the time. One part of me was desperate to believe this, to lighten up on myself. ...
There’s a cruel character, a voice in the dark, stalking around the edges, waiting for the misstep. Call this the inner critic or the drill sergeant or simply the relentless ...
It took me a while to realize that I had a reputation for saying shit you’re just not supposed to say. Not necessarily offensive stuff (though sometimes,) but more blunt ...
What am I here to do? What’s my purpose? What’s my calling? What on Earth is next for me?! How is one supposed to go about getting clear on and ...
I’m super stoked about this one because I think it’s a bit clever. Now that I’m done congratulating myself, let’s chat about this week’s practice. Got a feedback loop that ...
