Recently, I wrote a blog post called ‘Such a loser’, and had very varied responses to what I expressed. One of those responses turned into a beautiful back and forth with someone who recently started following my work. 

Part of her response was asking me the question “Are you okay?”, which I was so touched by, and she further went on to ask – “Do some people experience emotions differently?” – naming that if she’d felt what I had written that I was feeling – she’d be worried. And yet, I’m doing great, so what gives?

I recorded my answer and thought you all may be interested too. I jam on:

• How different personality types can experience emotions differently
• Emotional development and the difference between being highly emotional and highly emotionally developed.
• My own journey with intentional emotional practice and what that’s offered me.
• What growing emotional capacity feels like and why it’s common for people to back away from this kind of practice.

Prefer to watch this episode on Youtube? Head here.

Listen to this Episode on the Podcast.

Would you like to submit a question to my ‘Dear Chela’ series? Go here.