Dear Chela: Am I speaking my truth or just being totally judgemental?

We’ve all had those moments when judgements are bubbling up about others. Do we call them out or keep tight lipped? Maybe a friend is annoying or an employee isn’t pulling their weight. Or some bigger opinions are tugging to be voiced.

In this Dear Chela episode, I break down when telling the truth is honouring our authentic self and when it’s better to keep your opinion to yourself.

Over to you. Have you had sticky conversations and how did you make the call to speak your truth?  Let’s relate in the comments below.

Have your own burning question? Ask me here


Dear Chela Banner


I’m an Integral Master Coach™, Master Certified Coach, writer, mother & people lover. My gifts are centered around helping others to meet their calling and unleash their genius, on behalf of our shared world. Get to know me...

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